V. Kathryn Budig: Altimeter Check YJ Conference NY 2013
"If you can’t do 3 poses, who cares? If you are so stuck on those poses, then the problem is not that you can’t do the poses. There are 5,000 plus yoga poses, do something else." -Kathryn Budig YJ Conference NY 2013
I have to admit that I was a bit anxious about Kathryn Budig’s workshop and if it hadn’t been for my friend Katherine, I probably would not have signed up for it. I do my inversions usually with a wall and I wasn’t sure if we would get to use a wall, or if it would be a flowing class including lots of inversions. I was also still feeling very sore….
Her class was in the same room as Rodney Yee’s previous class, so it still had the zen set up on the stage/altar. So Kathryn Budig is gorgeous! She is just as pretty in person as she is on her DVDs/ publicity photos, etc. She was wearing very bright colors, neon green, and bright neon pink. She has a great body. Curvy and super fit but not too skinny either. Her skin is flawless or else she has some really great makeup.
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